Bang Bang Salmon Bites Bowls

Crispy panko-coated salmon cubes tossed in a creamy sweet-spicy bang bang sauce, served over jasmine rice with crisp cabbage, avocado, and vibrant garnishes for a quick, celebratory bowl.

This bowl of bang bang salmon bites is one of those meals that turned a rainy weeknight into something we all looked forward to. I first landed on the combination when I wanted to make something bright and crunchy with pantry staples and a generous amount of creamy heat. The contrast between crispy, golden salmon cubes and a luscious, tangy sauce gave this dish an immediate place in our rotation. The texture plays a big role: light and crunchy outside, tender and flaky inside, balanced by creamy avocado and the snap of purple cabbage. It hits all the notes my family loves and disappears fast.
I discovered this method after experimenting with leftover salmon and a jar of sweet chili sauce. What made it special was how adaptable it became — you can scale it, serve it for a casual lunch or a lively weeknight dinner, and make ahead components without losing the vibrancy. The bowls present beautifully for guests, too. This dish is not fussy yet feels thoughtful, because the homemade bang bang sauce elevates simple ingredients into something decidedly more celebratory. It is balanced, satisfying, and fun to assemble at the table.
Why You'll Love This Recipe
- Quick assembly and crisp finish make it ready in under 30 minutes when using leftover cooked rice or prepped ingredients.
- Uses pantry staples like mayonnaise, sweet chili sauce, and panko while allowing easy swaps for dietary needs.
- Crowd friendly and adaptable: double the salmon for a party platter or swap rice for cauliflower rice to lower the carbs.
- Balanced textures and flavors: crunchy coating, silky avocado, bright lime, and a creamy sweet-spicy drizzle.
- Makes excellent meal prep: prepare sauce and vegetables ahead, crisp the bites just before serving for best results.
- Visually appealing: vibrant purple cabbage and green avocado make this bowl a bright weeknight winner.
In our house these bowls always spark conversation. My partner loved the crunch, my kiddo declared the sauce the best bit, and a neighbor asked for the recipe after dinner. I find that the simplicity of steps plus the built-in wow factor make this a staple whenever I want to impress without fuss.
Ingredients
- Salmon: 1 pound fresh salmon, skin removed and cut into bite sized cubes. Choose wild or responsibly farmed for the best flavor; firm, cold fish will hold together when coated. If buying pre cut cubes, look for bright color and no fishy odor.
- Seasonings: 1 teaspoon garlic powder, 1 teaspoon smoked paprika, 1/2 teaspoon salt, 1/2 teaspoon black pepper. These simple spices build a smoky, savory base that complements the sweet-spicy sauce.
- Coating: 1 cup panko breadcrumbs and 1 tablespoon olive oil or a light spray for crisping. Panko creates a delicate, airy crust; use Japanese panko for the largest flakes if you want extra crunch.
- Bang Bang Sauce: 1/2 cup mayonnaise, 2 tablespoons sweet chili sauce, 1 tablespoon sriracha (adjust to taste), 1 teaspoon honey optional, juice of 1/2 lime. The sauce is creamy, sweet, tangy, and has a clean heat; use full fat mayonnaise for the best mouthfeel.
- Bowls: 2 cups cooked jasmine rice or cauliflower rice for a lighter option, 1 cup shredded purple cabbage, 1 avocado sliced, 1/2 cup shredded carrots, 2 green onions sliced. Finish with fresh cilantro and sesame seeds for garnish.
Instructions
Prep the Salmon: Pat the salmon cubes dry on paper towels to ensure the coating adheres and fries crisp. In a shallow bowl toss the salmon with garlic powder, smoked paprika, salt, and black pepper until evenly seasoned. Drying the surface is the single most important step to getting panko to stick and crisp properly. Coat and Crisp: Place panko in a second shallow bowl and lightly toss the seasoned salmon in the panko so each cube is evenly covered. For pan cooking, heat 1 tablespoon olive oil in a nonstick skillet over medium-high heat and add salmon cubes in a single layer without crowding. Cook 2 to 3 minutes per side until golden and just cooked through, internal temperature 125 to 130 degrees Fahrenheit for medium rare or 140 degrees for well done. For an air fryer, spray the bites lightly with oil and air fry at 400 degrees Fahrenheit for 8 to 10 minutes shaking halfway, until crisp. Make the Sauce: Whisk together mayonnaise, sweet chili sauce, sriracha, honey if using, and lime juice in a small bowl. Taste and adjust the balance: add more lime for brightness, more honey for sweetness, or more sriracha for heat. The sauce should be silky and pourable but still cling to the bites. Assemble the Bowls: Divide warm cooked rice among four bowls. Arrange shredded cabbage, sliced avocado, shredded carrots, and green onions in sections around the rice. Top with warm salmon bites and drizzle the bang bang sauce generously. Garnish with cilantro and toasted sesame seeds. Serve immediately for best texture contrast.
You Must Know
- The bowls keep best when components are stored separately; assembled bowls will lose crispness. Store salmon bites in an airtight container in the refrigerator for up to 2 days and reheat in an oven or air fryer for 3 to 5 minutes at 375 degrees Fahrenheit.
- This dish is high in protein and healthy fats from salmon and avocado; it is not gluten free unless you swap panko for gluten free crumbs.
- Sauce will thicken in the fridge. Thin it with a splash of water or lime juice when reheating.
- Freezing is not recommended for assembled bowls. You can freeze cooked salmon bites in a single layer for up to 1 month; reheat until hot and crisp.
My favorite thing about this bowl is how forgiving it is. You can swap rice styles, adjust the heat of the sauce, and still end up with something that feels crafted. The first time I served these to friends, everyone reached for seconds and passed compliments across the table; that is how I know a dish is a keeper.
Storage Tips
Store components separately for best results. Keep cooked salmon bites in a shallow airtight container with a paper towel to absorb excess moisture and refrigerate for up to 2 days. Rice can be cooled and stored in another container for up to 4 days. Sauce will keep for about 5 days in the refrigerator. For longer storage, freeze salmon bites on a baking sheet until firm, then transfer to a freezer bag for up to 1 month. Reheat from frozen in an air fryer at 375 degrees Fahrenheit for 6 to 8 minutes.
Ingredient Substitutions
If you need gluten free, swap panko for crushed gluten free corn flakes or almond flour for a lower carb crust. Use Greek yogurt or a dairy free mayonnaise alternative to reduce fat or accommodate dietary restrictions. For a milder sauce, reduce the sriracha to 1/2 tablespoon and increase sweet chili sauce. Swap jasmine rice for brown rice for more fiber or cauliflower rice to reduce carbohydrates while keeping the bowl visually similar.
Serving Suggestions
Serve bowls family style with extra lime wedges, cilantro, and a bowl of extra sauce for dunking. Pair with a bright cucumber salad or quick pickled red onions to cut richness. For a festive touch, serve on a platter over a bed of shredded lettuce and let guests build their own bowls. Add a small side of miso soup or steamed edamame for a fuller meal.
Cultural Background
The idea of bang bang sauce has roots in Asian inspired sweet and spicy flavors commonly found in Southeast Asian condiments. This bowl is a fusion, using western-style panko crisping with a sauce that borrows from Thai sweet chili and American creamy condiments. Serving proteins over rice with fresh vegetables is a practice common across many Asian cuisines and this bowl celebrates that cross cultural approach while staying accessible to home cooks.
Seasonal Adaptations
In summer, swap cabbage for thinly sliced summer slaw or add fresh mango for a tropical twist. In winter, roast shredded carrots and add pickled radishes for brightness. If avocados are out of season, substitute with a scoop of guacamole or blanched asparagus for texture. Adjust the sauce with a touch of orange zest during citrus season to lift the flavors.
Meal Prep Tips
Cook extra rice and keep it chilled in meal size portions. Make the sauce up to five days ahead and keep in a squeeze bottle to dress bowls quickly. Pre shred cabbage and carrots and store them in sealed containers with paper towels to keep them crisp. When ready to serve, reheat the salmon bites in an air fryer or hot oven for just a few minutes so they regain their crunch before assembling bowls.
This bowl is one of those recipes that rewards small efforts and invites creativity. Make it your own, invite friends, and enjoy the contrast of textures and flavors. There is something deeply satisfying about a bowl that comes together quickly yet feels like a little celebration.
Pro Tips
Pat the salmon completely dry before seasoning and coating to ensure the panko adheres and crisps.
Keep sauce chilled in a squeeze bottle for easy drizzling and even distribution over bowls.
Do not overcrowd the pan or air fryer basket; cook in batches so each piece gets direct heat for maximum crispness.
Use lime juice in the sauce to brighten and cut through the richness of mayonnaise.
Toast sesame seeds in a dry skillet for 1 to 2 minutes to boost their aroma before garnishing.
This nourishing bang bang salmon bites bowls recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this bowl low carb?
Yes. Use 1 cup of cooked cauliflower rice in place of 1 cup cooked jasmine rice per bowl. Adjust cook time for the salmon as cauliflower rice is already tender.
Can I bake instead of pan frying or air frying?
If you prefer a less crunchy finish, you can bake the coated salmon at 425 degrees Fahrenheit for 10 to 12 minutes, turning once, until golden and cooked through.
Tags
Bang Bang Salmon Bites Bowls
This Bang Bang Salmon Bites Bowls recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Salmon Bites
Bang Bang Sauce
Bowls
Instructions
Prepare Salmon
Pat salmon cubes dry, then toss with garlic powder, smoked paprika, salt, and black pepper until evenly seasoned.
Coat with Panko
Dredge seasoned salmon in panko so each piece is well coated. Press crumbs gently to adhere. Use Japanese panko for larger flakes if available.
Crisp the Bites
For skillet method, heat 1 tablespoon olive oil over medium-high heat and cook 2 to 3 minutes per side until golden and cooked to desired doneness. For air fryer, spray lightly with oil and air fry at 400 F for 8 to 10 minutes, shaking halfway.
Make Sauce
Whisk mayonnaise, sweet chili sauce, sriracha, honey if using, and lime juice until smooth. Adjust seasoning and heat to taste.
Assemble Bowls
Divide rice among bowls, arrange cabbage, carrots, and avocado, top with warm salmon bites, drizzle sauce, and garnish with cilantro and sesame seeds.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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