Cheesy Garlic Chicken Wraps

Quick and satisfying wraps filled with tender shredded chicken, creamy garlic aioli, and melted cheddar for a weeknight favorite.

Why You'll Love This Recipe
- Super fast to make with just five core ingredients and only a few minutes of hands on time so they are ideal for busy weeknights or last minute guests.
- Uses cooked chicken so you can make use of leftovers or rotisserie chicken for an easy shortcut.
- Garlic aioli provides a rich and creamy flavor that is more interesting than plain mayonnaise and pairs beautifully with sharp cheddar.
- Skillet toasting gives the wraps a golden exterior and melts the cheddar so every bite has stretchy cheese and warm filling.
- Very adaptable for dietary needs by swapping the tortilla or cheese for alternatives so it works for many households.
- Ready in about 15 minutes which makes it a reliable option when time matters and taste still matters even more.
I remember serving these at a small gathering where guests arrived hungry and cold. They vanished quickly and someone asked for the list of ingredients during dessert. That particular night convinced me that a simple combination done well can become a signature dish in a short time. My partner calls them the perfect comfort hand food and I enjoy how little effort yields big smiles.
Ingredients
- Cooked chicken: Use about 2 cups of shredded white or dark meat from a rotisserie bird or leftover roasted chicken. Shredded strips hold the aioli well and warm evenly when grilled. I prefer breast for a lean bite but dark meat adds juiciness.
- Garlic aioli: Half a cup of store bought garlic aioli like Hellmanns or use homemade mayonnaise whisked with fresh minced garlic. The aioli is the flavor engine so pick one you enjoy and taste it first.
- Cheddar cheese: One cup of sharp cheddar shredded gives bold flavor and melts smoothly. For best results shred a block at home rather than using pre shredded for a creamier melt.
- Large tortillas: Four large flour tortillas work best for folding and grilling. Choose tortillas labeled 10 inch or 12 inch for easy wrapping and even toasting.
- Salt and pepper: Add to taste. A pinch of fine salt and a few turns of freshly ground pepper will brighten the filling without overpowering it.
Instructions
Mix the filling: In a medium bowl combine 2 cups of shredded cooked chicken with 1 2 cup of garlic aioli. Use a fork to toss until all pieces are evenly coated. Taste and season with salt and pepper. Aim for a creamy level that will stay in place when you fold the tortilla while still spreading easily across the surface. Assemble the wraps: Lay one large tortilla flat on a clean surface. Spoon about a quarter of the chicken mixture into the center leaving room at the edges. Sprinkle about 1 4 cup of shredded cheddar on top of the chicken. The cheese sits next to the warm chicken during grilling and melts into a cohesive filling. Fold tightly: Fold the sides of the tortilla over the filling then roll from one edge to the other to form a tight cylinder. Press the seam gently to help it hold. Tucking the ends inward prevents filling from falling out while grilling. Repeat for the remaining tortillas. Grill until golden: Heat a skillet over medium heat and brush the surface lightly with oil or spray with a thin coat of cooking spray. Place each wrap seam side down first then press gently with a spatula. Cook for 2 to 3 minutes per side until the tortilla is golden and the cheddar inside is melted. Rotate as needed for even color. Slice and serve: Transfer wraps to a cutting board and let rest for 1 minute. Use a sharp knife to slice each into halves or thirds. Serve warm for best texture and flavor.
You Must Know
- High in protein when using cooked chicken making it a satisfying meal for active days or simple lunches.
- Best eaten warm because the contrast between the toasted exterior and the creamy interior creates the most pleasing texture.
- Wraps freeze well for up to three months if wrapped individually in foil and placed in a freezer safe bag.
- To reheat from frozen wrap in a 350 Fahrenheit oven for 12 to 15 minutes until heated through and crisp on the outside.
- Using fresh grated cheddar improves meltability and flavor compared to pre shredded blends.
What I love most about this combination is how it turns simple leftovers into something special. The first time I made these I thought they would be an ordinary lunch. Instead they became the star of movie night. The pulling cheese and the garlic aroma made people pause before reaching for seconds. Over time I learned small adjustments that make a big difference like pressing the seam down while grilling and giving each wrap a short rest before slicing so the filling does not spill out.
Storage Tips
Store cooled wraps in an airtight container in the refrigerator for up to three days. For best texture reheat in a skillet or toaster oven instead of a microwave to preserve the crisp exterior. If freezing wrap each one tightly in foil then place in a freezer safe bag with air removed. When ready to eat thaw in the refrigerator overnight then reheat in a 350 Fahrenheit oven for 12 to 15 minutes. Look for bubbling cheese and an evenly warmed interior as indicators the wrap is fully reheated.
Ingredient Substitutions
If you need dairy free options use a plant based aioli and dairy free shredded cheddar. For a gluten free version choose a certified gluten free tortilla. To boost vegetables add thinly sliced bell peppers or baby spinach straight into the filling before folding. If you prefer more tang swap half the aioli for plain Greek yogurt and adjust salt accordingly. Using smoked cheddar will add a deeper flavor while jalapeno jack adds a gentle heat.
Serving Suggestions
Serve these wraps with a crisp side salad dressed in lemon and olive oil to cut the richness. Pickled vegetables or a simple slaw complement the garlic and cheddar. For a cozy meal present them on a wooden board and add small bowls of extra aioli and hot sauce for dipping. They work well for casual lunches family snacks or as part of a buffet spread where guests can grab one and carry on.
Cultural Background
The handheld wrapped sandwich is a global idea found in many cuisines from the Middle Eastern roll to the Mexican taco. These wraps are an American comfort take combining familiar deli style chicken with a creamy spread and melting cheese. The use of aioli nods to European influences where flavored mayonnaise enhances richness. The result is a simple fusion that feels comforting and familiar on any table.
Seasonal Adaptations
In spring add fresh herbs like chopped chives or parsley for brightness. During summer include sliced ripe tomatoes and crunchy lettuce for freshness. In colder months choose roasted mushrooms and caramelized onions to deepen the flavor and make the wraps heartier. Holiday gatherings benefit from adding cranberry relish or a smear of Dijon mustard for an unexpected twist.
Meal Prep Tips
Prepare the chicken mixture up to three days ahead and store uncovered in the refrigerator to keep the tortillas from getting soggy. Keep cheese and tortillas separate until assembly time and assemble just before grilling for best texture. If making portions for lunches individually wrap in parchment then foil and label so reheating is simple. Small containers of extra aioli let people add more if they want a saucier bite.
These wraps are a small joy on busy evenings and a reliable favorite for casual gatherings. They teach that thoughtful pairing of a few ingredients can produce something memorable. I hope you make them your own and share them with company you love.
Pro Tips
Shred cheese from a block for better melt and flavor compared to pre shredded packages
Press the seam of the wrap onto the skillet first to seal it and prevent unrolling while cooking
Let the wraps rest for one minute after grilling before slicing so the filling sets and does not spill
This nourishing cheesy garlic chicken wraps recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I use rotisserie chicken
Yes you can use rotisserie chicken or leftover roasted chicken. Shred the meat into bite size pieces for even warming.
How do I make this dairy free and gluten free
Use a plant based aioli and dairy free shredded cheese. Choose a certified gluten free tortilla if needed.
Can I freeze these wraps
Wrap each tightly in foil and place in a freezer safe bag. Freeze for up to three months then thaw overnight in the refrigerator before reheating.
Tags
Cheesy Garlic Chicken Wraps
This Cheesy Garlic Chicken Wraps recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Filling
Cheese and wrap
Instructions
Mix the filling
In a medium bowl combine 2 cups of shredded cooked chicken with 1 half cup of garlic aioli. Toss until evenly coated then season with salt and pepper to taste.
Assemble the wrap
Place a large tortilla flat. Spoon a quarter of the chicken mixture into the center then top with about 1 4 cup of shredded cheddar.
Fold tightly
Fold the sides over the filling and roll the tortilla into a tight cylinder pressing the seam gently so it holds during grilling.
Grill until golden
Heat a skillet over medium heat. Place the wrap seam side down and cook 2 to 3 minutes per side until the tortilla is golden and the cheddar inside has melted.
Slice and serve
Let the wrap rest for one minute then slice on a cutting board. Serve warm with extra aioli or your favorite dipping sauce.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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