Honey Glazed Carrots & Green Beans

Sweet, lemon-bright honey-glazed carrots and tender-crisp green beans roasted to caramelized perfection—an easy, colorful side that elevates weeknight dinners and holiday tables alike.

This honey glazed carrots and green beans dish has been a weekday saver and a holiday secret in my kitchen for years. I first put this combination together one spring when I wanted a bright vegetable side that felt special but required very little babysitting. The honey adds glossy sweetness that caramelizes at the edges, while a splash of lemon keeps the flavor lively. The finished plate balances soft, caramelized carrot interiors with green beans that stay tender-crisp—textural contrast that always gets compliments at the table.
I remember the first time I served this to guests: the warm, sweet aroma pulled everyone into the kitchen, and my sister declared it “restaurant-level” without me telling her how simple it was. What makes this preparation special is the small handful of pantry ingredients—honey, a little olive oil, lemon, and warm spices—that turn ordinary produce into something cozy and memorable. It’s easy to scale, makes a colorful addition to any spread, and requires only a sheet pan and an oven, which is why it’s become a reliable favorite at my house.
Why You'll Love This Recipe
- Ready in about 35 minutes total with only 10 minutes of active prep—perfect for busy weeknights when you want something a little special.
- Uses pantry staples like honey and cinnamon, plus seasonal produce; no elaborate shopping trip required.
- Oven-roasting caramelizes natural sugars, producing a glossy finish without added butter—lighter but indulgent in flavor.
- Make-ahead friendly: you can toss the vegetables in the glaze up to 24 hours before roasting for deeper flavor.
- Highly adaptable: swap herbs, add nuts, or finish with citrus zest to suit many menus and dietary needs.
- A great crowd-pleaser that complements everything from roasted chicken to holiday turkey and vegetarian mains.
In my experience, families love the sweet-savory balance, and picky eaters often ask for seconds. I discovered that a very brief mid-roast stir keeps the beans from overcooking while ensuring the carrots develop those desirable browned edges. It’s become a go-to when I want something that feels both homey and slightly festive.
Ingredients
- Carrots (1 pound): Choose firm, bright orange carrots without soft spots. I prefer medium-thickness carrots for even roasting—too thin and they char, too thick and they need much longer to become tender.
- Green beans (1 pound): Look for crisp pods that snap when bent. Trim the stem ends and remove any tough strings. Fresh, young beans roast to tender-crisp texture; avoid limp or yellowing pods.
- Olive oil (2 tablespoons): Use extra virgin for flavor if you like, but a light-tasting olive oil works well here to help the glaze adhere and promote caramelization.
- Honey (1/4 cup): A mild, liquid honey (clover or wildflower) gives shine and sweetness. If your honey is solid, warm it briefly in a bowl set over hot water so it blends easily.
- Lemon juice (2 tablespoons): Freshly squeezed is best. The acidity brightens the glaze and balances the sweetness from the honey.
- Ground cinnamon (1 teaspoon) & ground nutmeg (1/2 teaspoon): These warm spices add depth—use freshly ground nutmeg for the most aromatic result.
- Salt and pepper: Season to taste; kosher salt works well because of its clean flavor and texture.
- Chopped fresh parsley (1 tablespoon): Adds a fresh green finish; flat-leaf parsley has more flavor than curly parsley.
Instructions
Preheat and prep: Preheat the oven to 400°F. Line a large baking sheet with parchment paper for easy cleanup and to help prevent burning on the pan surface. Peel and slice the carrots on the diagonal into 1/4- to 1/2-inch thick pieces so they roast evenly; trim the green beans and pat them dry to avoid steaming in the oven. Make the glaze: In a large mixing bowl, whisk together 1/4 cup honey, 2 tablespoons olive oil, 2 tablespoons fresh lemon juice, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and a generous pinch of salt and black pepper. The olive oil helps the glaze coat each piece; the lemon juice balances sweetness. If your honey is very thick, warm it briefly until pourable. Toss and arrange: Add the sliced carrots and trimmed green beans to the bowl and toss until each piece is evenly coated with the glaze. Spread the vegetables in a single layer on the prepared baking sheet, keeping a little space between pieces so the hot air can circulate—crowding will steam them instead of roasting. Roast to caramelized tenderness: Roast at 400°F for 20 to 25 minutes, stirring once halfway through. Look for tender carrots with caramelized edges and green beans that are tender but still bright and slightly firm—about 20 minutes for thinner pieces, up to 25 minutes for thicker carrots. If the glaze starts to darken too quickly, reduce heat by 25°F and extend the cooking time by a few minutes. Finish and serve: Remove from the oven, transfer to a warm serving dish, and sprinkle with 1 tablespoon chopped fresh parsley for color and brightness. Taste and add a final pinch of salt or a squeeze of lemon if you want a brighter finish. Serve immediately for best texture.
You Must Know
- High heat (400°F) helps caramelize the honey quickly; this produces glossy edges without making the vegetables mushy if you watch the timing.
- This keeps well in the refrigerator for up to 3 days and can be frozen for up to 3 months, though texture softens after freezing and reheating.
- A single sheet pan and a bowl are all you need—minimal cleanup and great for weeknight dinners or holiday sides.
- Rich in beta-carotene and fiber from carrots, and vitamin C from green beans and lemon; watch portion sizes if you’re limiting sugars because of the honey.
One of my favorite things about this combination is how flexible it feels: I’ve served it beside roast chicken, tucked into grain bowls, and added candied pecans for holiday menus. During a recent family dinner, my niece joked that the honey made the carrots taste like dessert—which I take as the highest compliment when balancing savory sides.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a 350°F oven for 8 to 10 minutes to revive caramelization, or microwave in 30-second bursts until hot—stir once to distribute heat. If freezing, portion into freezer-safe containers and hold for up to 3 months; thaw overnight in the refrigerator before reheating. Use shallow containers for quicker cooling after cooking to preserve texture and food safety.
Ingredient Substitutions
If you don’t have fresh lemon, 1 teaspoon of good quality bottled lemon juice will work in a pinch, though fresh yields brighter flavor. Maple syrup is an excellent one-to-one swap for honey if you prefer a vegan option—note it will shift the flavor slightly toward deeper maple notes. For a lower-sugar version, reduce honey by half and add 1 to 2 teaspoons of balsamic vinegar to maintain balance. Swap parsley for fresh thyme or rosemary for a woodier finish; add nuts like sliced almonds or toasted pecans just before serving for crunch.
Serving Suggestions
This pairs beautifully with roasted poultry, glazed ham, grilled salmon, or as part of a vegetarian holiday plate with roasted mushrooms and grains. For a colorful dinner plate, serve alongside mashed potatoes or creamy polenta to complement the sweet-savory vegetables. Garnish with lemon zest, a sprinkle of toasted seeds, or a few fresh herb leaves for contrast and texture.
Cultural Background
Roasting vegetables with a touch of sweetness is common across many culinary traditions; honey has been used as a glaze for vegetables in Mediterranean and Middle Eastern cuisines for centuries. The warm spices in this preparation—cinnamon and nutmeg—echo holiday flavors found in European kitchens, where sweet spices and citrus brighten winter dishes. This recipe brings together those influences into a simple American-style oven-roasted side with global echoes.
Seasonal Adaptations
In winter, swap half the carrots for roasted parsnips for a more earthy, hearty profile. In summer, use tender snap peas or baby zucchini in place of green beans and finish with a scattering of fresh basil. For holiday tables, add a tablespoon of orange juice to the glaze and finish with chopped toasted pecans for a festive presentation.
Meal Prep Tips
For make-ahead convenience, toss the vegetables with the glaze the night before and keep them covered in the refrigerator. Bring to room temperature for 20 minutes before roasting and add a couple of extra minutes to the cook time if the vegetables are cold when they go into the oven. Portion into individual containers for grab-and-go lunches and reheat as described above.
Whether you serve this as an everyday side or a centerpiece at dinner gatherings, its simplicity and bright flavor make it easy to love. Try it once and you’ll understand why it consistently earns second helpings at our table—small techniques like the mid-roast stir and the lemon finish make a big difference.
Pro Tips
Dry the green beans thoroughly before roasting to avoid steaming and to encourage caramelization.
Stir the vegetables halfway through cooking to promote even browning and prevent the honey from burning on the pan edges.
Warm thick honey briefly until pourable to ensure an even glaze without clumps.
If the honey begins to darken too quickly, lower the oven temperature by 25°F and extend the roasting time slightly.
This nourishing honey glazed carrots & green beans recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Honey Glazed Carrots & Green Beans
This Honey Glazed Carrots & Green Beans recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Vegetables
Glaze & Seasoning
Garnish
Instructions
Preheat and prepare
Preheat oven to 400°F. Line a baking sheet with parchment paper. Peel and slice carrots into 1/4–1/2 inch pieces and trim the green beans. Dry the beans thoroughly to avoid steaming during roasting.
Make the glaze
In a large bowl, whisk together 1/4 cup honey, 2 tablespoons olive oil, 2 tablespoons lemon juice, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and salt and pepper to taste until smooth and combined.
Toss and arrange
Add the carrots and green beans to the bowl and toss gently until evenly coated. Spread the vegetables in a single layer on the prepared baking sheet, leaving space between pieces for proper roasting.
Roast and stir
Roast at 400°F for 20–25 minutes, stirring once halfway through. Roast until carrots are tender and caramelized at the edges and green beans are tender-crisp. If glaze darkens too quickly, lower oven temp by 25°F and extend time slightly.
Finish and serve
Remove from oven, transfer to a serving dish, and sprinkle with 1 tablespoon chopped fresh parsley. Adjust seasoning with a final pinch of salt or a squeeze of lemon if desired. Serve immediately.
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This recipe looks amazing! Can't wait to try it.
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